Do you have the experience that you want to have a baby but you are not able to do it. Have you ever thought about what the problem is? Let's start with diet first! Let me introduce a good tonic for men to you--chicken soup with chestnut. It can help you to prepare for pregnancy and makes great efforts to have a baby.
Efficacy
According to traditional Chinese medicine, chestnut can "invigorate the spleen and stomach, strengthen the kidney and tendons, promote blood circulation and stop bleeding". Chicken is sweet and mild. It can not only replenish qi, essence and marrow, strengthen muscles and bones, activate blood and regulate menstruation, but also has significant improvement for asthenia labor, emaciation, edema, weakness after illness, deficiency of long-term illness, health conditioning, maternal nutrition, etc.
Ingredients
| Ingredients | Consumption |
| Red dates | 20 g |
| Wolfberry | 20 g |
| Chestnut | 200 g |
| Chicken | 800 g |
Directions
1
Blanch the chicken. Put pure water, chestnut and red dates into the casserole, and boil the water over high heat.
2
Turn to low heat after it is boiling and simmer for half an hour, then add Chinese wolfberry.
3
Simmer for 5-10 minutes, turn off the heat, and a bowl of nourishing chicken soup is finished.
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