Mutton is the great love of many friends. It is rich in protein and fat, as well as various minerals and vitamins, which can play a great role in nourishing the human body. Especially in the alternate seasons of winter and spring, mutton is a good food for nourishing, and even has the reputation of "nourishing meat in winter". Its warm nature can nourish the body, but we should also pay attention to the taboo of eating mutton, because the food is different from each other, and mutton cannot be eaten with any food, do you know? Next, Xiaobian will tell you what mutton can't be eaten with and what are the taboos.
1. Red bean:Mutton and red beans can cause poisoning. Red bean is sweet, salty and cold in nature, which can benefit water and detumescence, urinate, detoxify heat and milk; sheep belly is warm and sweet in nature, which has the effects of strengthening the spleen and stomach, tonifying deficiency and eliminating damage, astringent sweat and stopping urine, and promoting appetite. Both of them have bad taste and efficacy, so they should not be eaten together.
2. Pumpkin:Mutton and pumpkin together to eat jaundice and beriberi, or feel chest tightness, abdominal distention, indigestion.
3, tea:Mutton and tea are easy to cause constipation. Mutton is rich in protein, which will react with tea to produce something called tannic protein, resulting in stool obstruction. So after eating mutton hot pot, don't drink tea immediately.
4, vinegar:Many people like to use vinegar as seasoning when eating mutton. It's not reasonable to eat it more refreshing. Vinegar is warm and sweet. It's suitable to match with cold food. It's easy to catch fire with mutton.
5, pear:Some enzymes in pears can decompose the enzymes in mutton, hinder digestion, cause indigestion, abdominal distention, abdominal pain, etc. It will affect the absorption of nutrients.
6. Watermelon:Eating watermelon after mutton is easy to "damage vitality". It not only greatly reduces the warming effect of mutton, but also hinders the spleen and stomach.
Taboo of eating mutton:
1. Patients with liver disease
People with liver disease should not eat mutton. For example, patients with hepatitis B can't eat mutton, because mutton is warm and hot, too much consumption may lead to the aggravation of hepatitis. In addition, because the protein content of mutton is very rich, a large amount of protein and fat intake will increase the burden on the liver, which may lead to disease.
2. Early stage of cold
At the beginning of a cold, people should not eat mutton hotpot. The nature of mutton is warm and has a great tonic effect. Take the patients in the early stage of cold as an example. At this time, always eating mutton hotpot is not conducive to the spread of the disease, which will lead to the delay of the disease.
3. Gout patients
Suffer from gout, uric acid is on the high side, want to eat mutton hotpot less, had better not eat. Because of the high content of purine in mutton hot pot, purine is absorbed by human body and enters blood circulation. After metabolism, it will produce too much uric acid, which will cause joint pain and other symptoms.
Although mutton has a great nourishing effect, if it is not properly eaten together with some Xiangke food, it will have a negative effect. Therefore, before eating mutton, we should understand the taboo of eating mutton. Lamb, are you eating right?