Tea made with chrysanthemum buds and mint together during autumn has the functions of invigorating stomach, nourishing dryness, dispelling wind-evil and so on. It can effectively relieve indigestion, diarrhea, abdominal distension, skin itch, etc. It can also speed up metabolism and has the possibility of improve heart disease. It is often taken as a health drink.
Efficacy
Chrysanthemum buds and mint are very versatile in daily life. It can not only be used as a medicine to relieve diseases, but also help people keep in good health. Apart from making tea, chrysanthemum buds and mint are relatively common used as doing the dishes, using directly when it is fresh, making plasters, etc. In addition to being refreshing, chrysanthemum buds and mint can also relieve muscle and mental pain. Your can use them in daily when you have pain in your shoulder or other position.
Ingredients
| Ingredients | Consumption |
| Water | 400 ml |
| Chrysanthemum buds | 5 g |
| Mint | 8 g |
Directions
1
Weigh the mint
2
Put the chrysanthemum buds into a 400 ml cup.
3
Fill the cup with boiled water.
4
Cover the lid. Wait for at least 10 minutes. When time is up, you can enjoy it.
