Lotus seeds have the functions of tonifying spleen, stopping diarrhea, benefiting kidney, arresting seminal emission, tranquilizing and nourishing the heart. Dried longan has the functions of appetizing, nourishing blood, benefiting spleen, tonifying heart, tranquilizing, tonifying deficiency, growing wisdom. It can cure anemia and some disease caused by lacking niacin such as dermatitis, diarrhea, dementia even mental disorders. It also has a certain inhibitory effect on cancer cells. Red dates have the effect of nourishing the skin and enriching the blood, which can promote human hematopoiesis. And it can prevent anemia efficiently