Spring bamboo shoots are light and tender in taste and rich in nutrition. They contain sufficient water, plant protein, fat, sugars, a large amount of carotene and vitamins B, C and E, as well as essential nutrients and trace elements such as calcium, phosphorus and iron, among which cellulose and amino acids are higher. Spring bamboo shoots are not only good vegetables but also good medicine. Clinical studies of traditional Chinese medicine have found that spring bamboo shoots taste sweet and cold, and have the effects of benefiting the nine orifices, dredging blood vessels, resolving phlegm and saliva, reducing food swelling and so on.

Eating bamboo shoots and roast meat can nourish yin and blood; Sesame oil stuffy bamboo shoots can dissipate phlegm and digestion; If children suffer from measles, they can eat the soup made from the tips of tender bamboo shoots to make the measles out and shorten the disease period; Eating bamboo shoots porridge is effective for anal prolapse caused by long diarrhea. Modern medicine believes that bamboo shoots can absorb fat, promote food fermentation, and help digestion and excretion. Therefore, eating spring shoots often is of great benefit to simple obesity.

However, bamboo shoots not only contain insoluble calcium oxalate, which is not suitable for patients with urinary tract, kidney and gallstones, but also contain more crude cellulose. It may be a pathogenic factor for patients with gastrointestinal diseases and liver cirrhosis, which is easy to cause gastric bleeding and aggravation of liver disease.

Eating bamboo shoots should also prevent allergies, especially for the elderly and children. It is best not to eat more than half a root per meal.

Traditional Chinese medicine believes that bamboo shoots have the effects of Nourishing Yin, benefiting blood, resolving phlegm, digestion and convenience, but a large amount of cellulose in bamboo shoots is difficult to digest. At the same time, bamboo shoots contain insoluble oxalic acid. Eating too much is easy to induce chronic bronchitis diseases such as asthma, allergic rhinitis and dermatitis. It is easy to be allergic in spring. For people who are prone to intake allergy, eating spring bamboo shoots is also easy to cause urticaria. Therefore, children should eat a small amount of spring bamboo shoots, but not bamboo shoots; The old man must chew bamboo shoots carefully and swallow slowly.

In order to prevent allergies, you should taste a small amount of bamboo shoots first. If there is a reaction, stop immediately; If there is no reaction, eat again appropriately. If you fry with bamboo shoots and diced bamboo shoots, scald the bamboo shoots with boiling water for 5 ~ 10 minutes, and then fry with other foods.

In this way, most oxalic acid can be decomposed at high temperature to reduce disadvantages, and the dishes can have no astringency and taste more delicious. At the same time, try not to eat bamboo shoots with sea fish to avoid skin diseases.

Allergic disease is an abnormal immune response of our body to external substances. Asthma, allergic rhinitis, urticaria and dermatitis are common allergic diseases. Serious allergic reactions can be manifested as allergic shock, laryngeal edema and even death.

Bamboo shoots are a good food, but it is not uncommon for people to have allergic diseases caused by eating bamboo shoots.

Through the above article, we know what people who are allergic to eating bamboo shoots should pay attention to. If patients with the above allergic diseases should taste a small amount of bamboo shoots as suggested above. If there is a reaction, stop immediately. Those who are allergic to bamboo shoots should avoid eating bamboo shoots again.