Mutton porridge has the functions of benefiting qi and blood, tonifying deficiency, dispersing wind and cold, increasing appetite, warming spleen and stomach, strengthening kidney and yang, etc. It is suitable for the people with life-gate fire deficiency and essence wasting. At the same time, it is particularly beneficial to those with frequent urination, cold pain in the waist and knees, deep pulse, deficiency of the spleen and stomach, and cold hands and feet in winter/