The milk which contains thick peanuts taste is a popular hot drink on the street in winter. It tastes sweet and warm. The warm and sweet peanut milk gives you a special feeling. Taking a cup of hot peanut milk in winter, the feeling of warm and sweet is so good.
Efficacy
Peanut contains 25% - 35% protein, mainly water-soluble protein and salt soluble protein. Water soluble protein, also known as whey protein, accounts for about 10% of peanut protein. Salt soluble protein accounts for 90% of peanut protein. Salt soluble protein mainly concludes arachin and conarachin. Arachin is a dimer composed of two subunits and conarachin is made up of six or seven subunits. Peanut protein and animal protein nutrition have little different in nutrition value, and there is no cholesterol in peanuts.
Ingredients
Ingredients |
Consumption |
sugar |
appropriate amount |
Water |
500 ml |
milk |
250 ml |
Peanut |
100 g |
Directions
1
Put the peanuts into the water. Bring it to the boiling and turn off the fire. Peel off the skin of the peanuts
2
Put the peeled peanuts into the blender. Pour some milk, and stir and squeeze together to make the pulp.
3
Sieve the milk pulp of peanut. Put the remaining peanut dregs into the blender again, pour 250 ml water into the blender, and then stir again, and then repeat the above action
4
Put the peanut dregs into the blender again, put the final 250 ml of water into the blender, and then stir again. After that, mix the peanut butter which is stirred three times.
5
Boil peanut pulp over high heat, then turn to low heat, cook slowly for 10 minutes, and add sugar. And it is done.