Take some time out at home in summer to make some delicious popsicles. It feels so cool. If you want to eat popsicles, follow Xiaobian to learn healthy popsicles. Let's have a look.
Yogurt popsicle
Material Science
Fruit, fresh yogurt.
practice
1. Wash and cut the fruit into small pieces, put it into the blender, add self-made fresh yogurt, and add honey or soft white sugar.
2. Then start the mixer to beat the material into yogurt and fruit juice.
3. Take out the ice cream machine from the refrigerator, insert the ice cream stick, and pour in yogurt and fruit juice.
4. You can also put in some fruit pieces, and then pour in yogurt and fruit juice.
5. Put it into the refrigerator freezer and freeze it. It's delicious and natural.
Color popsicle
Material Science
2 kiwifruit, 2 tablespoons watermelon, half pineapple, 1 tomato, 1 orange and an appropriate amount of yogurt.
practice
1. First, add some milk and a piece of ice to several watermelons, squeeze them into juice and pour them into the mold. The height needs to be controlled by yourself. You can pour as many as you want in your first layer. Then put it in the fridge for a while.
2. The second layer is orange, because adding milk will affect the absorption of vitamin C, so this does not add milk. Because the juice squeezed from the pulp is already very thick, there is no need to worry that it will flow down, so there is little difference between adding ice and not adding ice.
3. The third layer is pineapple. The steps are the same, whether you add ice or not! Be sure to pour it slowly along the edge, or it will not mix with the upper layer.
4. The fourth layer is tomatoes. The steps are the same, whether you add ice or not! Be sure to pour it slowly along the edge
5. The last layer is kiwi fruit. I didn't add the same layer. I squeezed it out and poured it out. It's really delicious when frozen out! You can also eat seeds!
Litchi red bayberry popsicle
Material Science
Litchi 500g, Myrica rubra 6, glutinous rice powder 30g, milk 50ml, sugar 20g
practice
1. Remove the shell and core of litchi and stir it into juice in a blender.
2. Wash the red bayberry, cut off the red bayberry meat with a knife, and then cut into small pieces.
3. Put the milk, sugar and glutinous rice powder into a small pot and stir well. Heat it over a low heat. Stir constantly while heating. Boil it into glutinous rice paste. Cool it off the fire and set it aside.
4. Put the cooled glutinous rice paste into litchi juice, stir evenly, pour it into the popsicle mold, add a little red bayberry, move it into the refrigerator and freeze for more than 6 hours until it solidifies.
Mango Milk popsicle
Material Science
Mango, milk, sugar.
practice
1. Put the popsicle machine into the refrigerator 24 hours in advance and freeze it upside down.
2. Put mango meat and fine granulated sugar (the sweetness is adjusted according to personal taste, and the minimum amount is 30g) into the container.
3. Add milk, beat mango milkshake with a blender and refrigerate for 30 minutes.
4. Pour the frozen mango milkshake into the popsicle machine for 8-9 minutes (the popsicle liquid will expand when cold), and insert the popsicle stick.
5. The mold can be taken out vertically in 12 minutes. The quickly prepared popsicles have no sense of ice residue and taste very good. The second and third insertion of popsicles need to be postponed for 1 minute. Three groups of nine popsicles can be made at most at one time.
