What harm does a man's laziness do to his body
1. Don't brush your teeth
When asked why men don't brush their teeth, most men's answers are: they don't have dirty teeth, so why brush them all the time. Although brushing your teeth is just a small thing, if a man is always so lazy to brush his teeth, the harm is not a small thing.
We brush our teeth before we get up in the morning and go to bed at night. That's because we have to eat, drink and drink during the day, plus the secretion of oral saliva, which will result in a lot of food residues and a lot of bacteria left on our teeth. Therefore, these substances can be removed by brushing our teeth frequently.
But if you are too lazy to brush your teeth, these food residues and bacteria will corrode your teeth, making your teeth vulnerable and falling, and there will always be toothache, which will really kill you. Moreover, if you don't brush your teeth, wait until you eat again, even if you just drink a glass of water, a large number of bacteria in your mouth will be brought into your body, although the amount of these bacteria It can't do harm to human health, but over time, with the continuous accumulation of bacteria, the body will get some diseases.
2. Lazy to have breakfast
For the men with five or three roughages in life, it's just a trivial matter whether they eat breakfast or not. Even if they eat breakfast, they can eat at will and fill their stomachs.
Breakfast is the most important meal of our three meals a day, so we must eat breakfast and eat it well.
As the saying goes, "a day's plan is in the morning". The morning is the most critical time of the day. After a night ' When there is so much motivation, over time, the body of the best man, the resistance will also decline.
If you don't eat breakfast, your blood sugar will be low in the morning. If you don't supplement breakfast, your blood sugar will continue to go down, so you will have hypoglycemia symptoms, such as dizziness and general weakness. Not only will your mental state be affected, but also your work efficiency in the morning will be greatly reduced. For men who want to support their families, the impact of work efficiency can be It is directly linked to income.
And often do not eat breakfast, gastric acid can not decompose food, so it will directly stimulate the gastric mucosa, causing damage to the gastric mucosa, causing various stomach diseases, and even increase the risk of gastric cancer.
3. Don't bother to go to the toilet
For a man at work, once he is put into work, no external things can disturb him, so it is often seen that many men are too busy at work to ignore a lot of things, the most obvious thing is that they are too lazy to go to the toilet, and then keep it there until they can't hold it, then they think of going to the toilet.
Often holding urine is very harmful for men, because the body needs to detoxify, and then excrete these toxins through the urine. In other words, there are many toxins and bacteria in the urine. If you often hold urine, the bacteria in the urine will infect the bladder and cause bladder inflammation.
And if the urine can't be excreted for a long time, the urine will form backflow, which will infect the prostate, cause prostatitis and other male diseases, and even seriously affect male fertility.
If men don't bother to do the little thing of going to the toilet, then it's a big thing to endanger fertility.
4. Lazy to go to the hospital
We all know that when we get sick, we need to go to the hospital for treatment. The doctor's responsibility is to cure the sick and save the people. But for men, they think that why should we go to the hospital for minor illness and minor pain.
When the body is in pain, the male chauvinism begins to dominate their thoughts. It's a very bad thing for a man to go to the hospital. It's not a serious disease. Take two pills at most. In this kind of psychology, men will become more and more lazy to see a doctor.
When we were in middle school, we all learned the text "Bian que meets Cai HuanGong". The central meaning of this text is that if there is a slight disease in the body, it must be treated in time, otherwise it will be more and more delayed, and finally it will be incurable and incurable.
For men, the reason why they don't want to go to the hospital is understandable, but for diseases, everyone should take precautions against them. Because many serious diseases develop from childhood, such as cancer. At the initial stage, they only have small pain and small pain. When the pain is unbearable, they have entered the middle and late stage. Therefore, it's better for men to go to the hospital as soon as possible to check if they have any disease later OK.
Besides going to the hospital to see a doctor, you can also have a regular physical examination, so that you can find out whether your body has problems as soon as possible, and treat as soon as possible, so that your health will not be damaged.
