Nowadays with the boom of cultivation technology, all kinds of seasonal fruits are fresh, crisp, sweet and juicy; stewed soup with these fruitsthe is sweet. In the early morning of late spring, accompanied by the rising sun, stew a pot of sweet and fragrant pineapple fungus in a bowl, which is a beautiful painting; eating it is like reading a sweet poem, and the mood is also delightful.
Efficacy
Pineapple is natured, sweet, slightly acidic, with a bit of acerbity and coldness. It has the effects of clearing summer heat and quenching thirst, helping digestion and relieving diarrhea, nourishing the spleen and stomach, strengthening vitality, nourishing vital energy and blood, removing dampness, beauty and weight loss.
Ingredients
| Ingredients | Consumption |
| Red dates | 20 g |
| tremella | 50 g |
| Rock sugar | 30 g |
| Wolfberry | 10 g |
| pineapple | 150 g |
Directions
1
Prepare the materials and make the tremella blister in advance.
2
Remove the white fungus’s root, wash it, and tear it into small pieces
3
Cut the red dates, remove their kernels and cut them into small pieces.
4
Cut the pineapple into thin slices with a knife, soak it in salt water for 15 minutes, and drain it.
5
Fill the pot with water. After the fungus is boiled, turn to medium heat and cover for 15 minutes. Add red dates and cook for another 10 minutes.
6
Pour the pineapple cubes into the pot and cook for another 10 minutes.
7
The last 5 minutes or so, add rock sugar and wolfberry and boil.
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