The disadvantages of drinking coffee during menstruation

Drinking coffee before and during menstruation will cause breast pain, anxiety, irritability and emotional instability. At the same time, it will consume vitamin B stored in the body, thus destroying the metabolism of carbohydrates.

The caffeine contained in coffee is an irritant substance, which is easy to stimulate nerves and cardiovascular system, resulting in menstrual pain, prolonged menstruation and excessive menstrual blood.

Therefore, it is not good for women to drink coffee during menstruation.

Coffee drinking during menstruation will increase the female hormone in the body, aggravate some gynecological diseases, such as endometriosis and breast swelling, and even affect fertility.

During menstrual period, drinking coffee will significantly increase the level of estrogen in the body, affect the number of eggs in the ovary, aging the ovary, and accelerate the aging of all functions of the human body.

Experts suggest that women who drink too much coffee for a long time are prone to myocardial infarction.

If you want to drink it, you may as well drink a cup of black coffee without sugar every day after the end of menstruation, and have a certain weight loss effect.