This dish, sweet and sour, slightly salty, very appetizing, simple method, children especially like it. This apple chicken wings is not difficult to cook, but it is very delicious,
Efficacy
Apples are rich in vitamins and minerals, and the content of soluble dietary fiber is also very high. It is one of the earliest fruit supplements that can be added. And chicken wings are rich in high-quality protein, vitamin A, vitamin E, and minerals such as calcium, magnesium, iron, zinc, and collagen.
Ingredients
| Ingredients | Consumption |
| Vegetable oil | |
| Rock sugar | 15 g |
| apple | 250 g |
| Bay leaf | |
| Cinnamon | |
| chicken wings | 300 g |
Directions
1
Prepare ingredients. Wash chicken wings and use a knife on the inside. Cut the shallot into sections, shred the ginger.
2
Spread scallion and ginger on the chicken wings, add two spoons of cooking wine, mix evenly and marinate for 15 minutes.
3
Add a small amount of oil in the pot, put rock sugar and star anise. Heat on low heat, stirring the rock candy in a circle until it melts to a caramel color.
4
Put in the marinated chicken wings, stir-fry and color evenly. Then add the bay leaves and cinnamon. Continue to stir evenly.
5
Add appropriate amount of boiling water and simmer for about half an hour on low heat. Add appropriate amount of salt and chicken essence. Put the apples in the pot before leaving the pot, then receive juice on high heat.
What's Cooking
