Human flow has a great impact on women's body. After human flow, women's body is very weak, and their body's resistance to external germs is also poor. If they are not careful, they will have serious consequences. Therefore, after human flow, there are many matters needing attention. Let's talk about the precautions after the flow of people.
Precautions after people flow
1. Avoid fatigue
After the flow of people, they should rest for two hours in the observation room of the hospital. The medical staff should observe the blood pressure, pulse, vaginal bleeding and other conditions. When the Doctor confirms, they can go home. Go home after bed rest, if the vaginal discharge of less blood secretions, no abdominal pain and other discomfort, you can get up. Physical labor and physical exercise should be avoided half a month after operation.
2. Avoid spicy food
Such as pepper, wine, vinegar, pepper, ginger, etc., these kinds of food can stimulate sexual organ congestion, increase menstrual volume. And smoking and drinking are not conducive to the repair of endometrium.
3. Do not touch cold water
When people touch cold water after flowing, it is likely to cause symptoms of arthritis or other sequelae. In the future, when they touch cold water, they will suffer from pain, joint pain and so on. Therefore, after the flow of people to pay attention to good conditioning, try not to touch cold water within a month.
4. Personal hygiene
After the abortion, the resistance of the body decreased, and more attention should be paid to personal hygiene. Because of the wound of endometrium and the increase of vaginal secretion, it becomes a hotbed of bacterial infection and reproduction. Therefore, we should pay special attention to the cleanliness of the vulva and change underwear frequently.
5. Avoid cold food
People can not eat raw and cold food, especially for women with poor spleen and stomach function. Too cold food will hurt the spleen and stomach and affect digestion. Also avoid eating crab, snail, clam and other cold food. Because the food after abortion is warm, these foods are not conducive to recovery.
6. Keep vulva clean and forbid sharing rooms
After abortion, the uterine mouth has not been completely closed, and the endometrium also has a process of repair. During this period of time, special attention should be paid to keep the vulva clean and clean. The sanitary napkins and underpants used should be frequently washed and changed. Do not sit in the bath for half a month after the operation, so as to avoid dirty water entering the vagina and causing infection. After abortion, if you have sex too early, it is easy to cause acute endometritis, pelvic inflammation, and secondary infertility. Therefore, it is forbidden to have sex within one month after abortion.
7. Psychological mediation
A small number of women will have depression, anxiety and other serious emotional problems after abortion. We should pay attention to psychological care and encourage family members to give more care and consideration.
8. Limit fat properly
Although a large amount of supplement is needed after abortion, it is also necessary to limit the content of fat at an appropriate time. Within one week after operation, the fat should be controlled at about 80 grams per day. The extent and duration of the supplement should be measured comprehensively according to the recovery situation, rather than blind supplement, which is not conducive to the recovery of the body, but will increase the burden of weight loss.
Precautions after abortion are introduced here. In addition to diet, female friends must also avoid postpartum infection in their life, because the probability of infection after abortion is very high. In order to avoid causing a series of gynecological diseases, this link is very worthy of attention. Finally, female friends must do a regular review, because once the review work is not in place, the harm to female friends is lifelong.
